Body Image Training for the Workplace
We've got a problem, and there's a good chance you don't know about it. The problem is, we live in a world of fantasy bodies and we try to reconcile our own with it. For the most part it doesn't work and it creates more problems. Personal wellbeing suffers, but also our ability to create true organisational inclusion. Body image has yet to truly take its place in the equality conversation. even though it represents a discrimination of its own and impacts most other forms of prejudice.
BodEquality offers work-based training to help start conversations and raise awareness around a subject that is sorely under-explored and misunderstood. Training helps to reconnect individuals with their real and diverse bodies to maximise realistic health while helping organisations to foster authentic inclusion.
Helping individuals shift to a better relationship with their body, unlocking personal potential and an improved understanding of bodies around them
Helping organisations to shift and further nurture:
Preserving Time and Energy...
Every frustrated, guilty, shameful or negative thought about your: body, clothes, food or exercise -
is taking up your headspace.
It is a personal loss - a waste.
BodEquality is created to help us shed the "mental weight" of bad body image. Research shows this can have a positive impact on our physical health too!
Never has it been more important to upgrade
our self-talk and real-world thinking
Engage remote teams and boost morale
What started in the name of "health", may now be standing between you and other forms of heath such as: self esteem, confidence, body satisfaction and peace of mind. Thoughts about your body may even keep you from more obvious health benefits like nutrition and exercise.
If you've spent any time battling your body and getting nowhere, it's time to stop.
Research, decades old, has indicated that this is a problem, yet we still have very little in the way of solutions in the field of self image / confidence.
That is why BodEquality brings you a resource to support you and your people and offer another way of viewing ourselves and the world around us, reducing the loss created by body dissatisfaction.
Pitched for the workplace - businesses and organisations, we offer tools that can nurture and support colleagues and their wellbeing journey.
BodEquality had created an easy-view online course to integrate with the policy and strategy of organisations that are progressive and proactive about Mental Health, Inclusion and Social Responsibility.