Helping individuals forge better relationships with their bodies, unlocking personal potential and an improved understanding of bodies around them
Helping organisations to nurture: diversity, wellbeing, morale and "well" days
Wasting Time and Energy...
Every frustrated, guilty, shameful or negative thought about your: body, clothes, food or exercise -
is taking up your headspace.
It is a personal loss - a waste.
What started in the name of "health", may now be standing between you and other forms of heath such as: self esteem, confidence, body satisfaction, peace of mind. Thoughts about your body may even keep you from more obvious health benefits like nutirition and exercise - although that's not what this is about..
If you've spent any time battling your body and getting nowhere, it's time to stop.
Research, decades old, has indicated that this is a problem, yet we still have very little in the way of solutions in the field of self image / confidence.
That is why BodEquality brings you a resource to support you and your people and offer another way of viewing ourselves and the world around us, reducing the loss created by body dissatisfaction.
Pitched for the workplace - businesses and organisations, it is as a tool that can nurture and support staff and their wellbeing journey.
BodEquality had created an easy-view online course to integrate with the wellbeing strategy of organisations that are progressive and proactive about mental health.