Introductory Short Course

First steps to becoming a body buddy

Module 1 Still.jpg

Section 1: Introduction to body image

Objective: To understand what body image is.

Module 1 - What it is and why does it matter?


Section 2: The Personal Impact of Body Image

Objective: To learn how body image impacts our lives and even holds us back.

Module 2 - How body image plays out in our lives

Module 3 - Is body image holding you back?