Body Image Training 

Ready to 'level up' your wellbeing knowledge?

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For wellbeing

Somewhere between a guilt-fuelled eating and giving up, is real, rewarding, mindful health. Finding it starts with having real conversations about our bodies and addressing our emotional relationships with them.

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For inclusion

For social responsibility

Understand more about your body and bodies around you.  Discover how what we think we know about bodies has been  warped and misinformed.

91% of women and growing numbers of men (40%+) are unhappy in their body.

Children as young as three are feeling body shame.

We are living in a body image crisis and disordered eating has become the norm. 

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