Free Stuff!


BodEquality has brought together loads of recommendations, downloads, podcasts and blogs, to compliment our courses, and help us change the conversation. Our bodies are good enough.

How does my body support me
Measuring my value
Body Diary

In the kitchen, in the bath, walking the dog or in the car, all good places to catch up on a podcast.

Click any podcast / radio image to hear more about valuing real bodies and the benefits it can bring.

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Mentlity Meets Emi Howe Zoom
Talkin About Podcast
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Breast Cancer Now Podcast
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Motherwell Radio Show
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The BBC Naked Podcast

If you're ready for more, there's much, much more!  This clickable PDF has links to  further resources to support you on your journey in

valuing real bodies.

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You have unlimited use of these resources. Please note the author retains all copywrite and any reproduction must include the BodEquality logo and credit where applicable.
All rights reserved
Any unauthorised broadcasting, public performance, white-labelling, copying or re-recording will constitute an infringement of copyright.