We bet, what you think you know about your body, is false.


We bet we can surprise you!


There is so much knowledge about bodies that we don't readily know - that the commercial world doesn't persistently inform us (unlike thin/diet culture). I love introducing folks to it - it can be transformational!


Many people still position body difference as a failing of the individual when evidence shows that’s just not the case and that simplistic or idealised body-thinking comes at a cost to our wellbeing.

Online Course - Body Image at Work